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shayna cox

Real People • beautiful hearts • Timeless Memories

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What to expect in labor for the experienced parents in Modesto

What to Expect in Labor: A Guide for Experienced Parents You’ve been through labor before, so you know the basics – but every labor is different. This guide addresses the unique considerations and expectations for parents who have previously given birth, including how subsequent labors typically differ from first-time experiences. If you what to know […]

What to Expect in Labor: A Guide for Experienced Parents

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Helping Your Newborn Adjust to Life Earthside: A Guide to Better Sleep Patterns Welcome to the wonderful, exhausting world of newborn sleep! If you’re reading this at 3 AM while your baby is wide awake and ready to party, you’re not alone. The good news? Your baby’s mixed-up days and nights are completely normal, and […]

Helping Your Newborn Adjust to a Day and Night Sleep Schedule

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What to Expect in Labor: A First-Time Parent’s Guide As a first-time birther, labor can feel like a complete mystery. You’ve probably read books, watched videos, and heard countless birth stories, but nothing quite prepares you for your own unique experience. This guide will walk you through what to realistically expect in labor as a […]

What to Expect in Labor: For First-Time Birthers

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the pros and cons of pacifier use from a doula based in modesto california

The Pacifier Dilemma: A Parent’s Guide to the Pros, Cons, and Perfect Timing As a new parent, you’re likely facing countless decisions about your baby’s care, and pacifier use is one that often sparks debate. Should you introduce one? When is the right time? Will it interfere with breastfeeding? This comprehensive guide examines the latest […]

The Pros and Cons of Pacifier Use and When to Introduce It

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Essential Pain-Relief Tools Every Pregnant Person Should Have On-Hand for Pregnancy and Labor Preparing for labor involves more than just packing a hospital bag and choosing a birth plan. Having the right pain relief tools for pregnancy and labor on hand can make a significant difference in your ability to cope with labor pain and […]

Pain-Relief Tools for Comfort and Support Before and During Labor

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After supporting families through pregnancy and birth, I’ve learned that the placenta is truly one of nature’s most remarkable organs. Yet many expectant parents know surprisingly little about this incredible life-sustaining structure that nourishes their baby for nine months. Today, I want to share what I wish every pregnant person understood about their placenta and […]

Understanding Your Placenta: What it Does and How its Position Affects Your Birth

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A girl in labor turns into a corner and leans on the couch during contractions

The moment your baby takes their first breath, everything changes. But here’s what most people don’t tell you: that moment is fleeting, intense, and absolutely life-altering in ways you can’t imagine until you’re living it. I’ve been present for a wide variety of births around the Modesto area, as both a professional doula and birth […]

Why Birth Photography Matters

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Trying to decide what to bring in your hospital bag? This photo shows some important items, like a phone charger, a notebook, clothing for you and the baby, and a bottle.

Hi friends! If you are in your 3rd trimester, you are probably starting to think about what to bring in your hospital bag. And if not, that’s ok. I got you!  As you approach the end of your pregnancy, you may or may not be avoiding this particular task, but trust me, if you get […]

Are you ready? Here’s a list of what to bring in your hospital bag when baby is on their way!

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If you are a birth junkie, or at least interested in learning more about it, I got you covered!  There are so many free and valuable resources out there to learn about the current research.  I recommend listening to books, as well, but if you want shorter snippets of information, pregnancy podcasts are a great […]

Pregnancy Podcasts to Get You Through Labor!

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newborn baby lays on mom's belly after birth

  Doula Services Hello! This blog post is going to be a little bit more on the personal end, but hopefully it will help someone out there! So yes, I am now offering doula services in addition to photography & videography services.  But why, you ask? Becoming a parent was so incredibly beautiful for us, […]

Doula Services and Home Happenings

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